Youth-centred insights into vaping cessation
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Healthwatch Swindon wanted to look at young people's views and experiences of vaping and support to stop vaping. They undertook a focus group with 12 people.
Many young people said they use vaping to help them deal with difficult feelings. This includes stress, anxiety, and feeling low. Some also said it helps them in social situations, especially those who are neurodivergent.
Young people also talked about how common vaping is. They said it happens in school toilets and in many public places. Some even said children under 13 are vaping.
All groups suggested creating something physical to replace the feeling of vaping. Ideas included:
- Flavoured devices (without nicotine)
- Fun tools that help improve breathing or lung strength
- They said that vaping often helps people feel calm because of the action of holding and using the device. So, any tool to help people quit should give the same kind of feeling.
Young people said it’s important that support is free, easy to get, private and not embarrassing. They also wanted places where young people can go for help without needing a referral. Many felt strongly about stopping illegal vape sales.